# Humptys Restaurants Menu (llms.txt)

> Machine-readable markdown snapshot of this restaurant menu for language model agents.

- restaurant: Humptys Restaurants
- slug: `humptys`
- source_url: https://menu.honeycomb.ai/restaurant/humptys
- generated_at_utc: 2026-10-05T22:20:41Z
- cache_ttl: 5 hours

## Menus
### Humpty's Master Menu
#### All-Time Favourites
- **HOMESTYLE TURKEY DINNER**
  - item_id: 10301
  - price: $23.50
  - description: Slow roasted turkey breast served with made-from-scratch rosemary focaccia apple stuffing, seasonal fresh vegetables, fresh mashed potatoes, poultry gravy, and cranberry sauce.
  - allergens: White Meat, Dairy, Wheat, Gluten, Soy, Mustard, Nightshades, Onions, Potato, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=708, protein_g=22, carbs_g=92, fat_g=28
  - additional_info: none
- **HUNTER VEAL**
  - item_id: 10302
  - price: $21.50
  - description: A generous portion of lightly breaded veal cutlets topped with sautéed mushrooms and gravy. Served with seasonal fresh vegetables and mashed potatoes with gravy
  - allergens: Beef, Dairy, Wheat, Gluten, Soy, Mustard, Mushrooms, Onions, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1268, protein_g=41, carbs_g=69, fat_g=92
  - additional_info: none
- **SALISBURY STEAK**
  - item_id: 10303
  - price: $22.99
  - description: Charbroiled 6 oz premium AAA Alberta beef patties with sautéed mushrooms, grilled red onion and gravy.Served with seasonal fresh vegetables and mashed potatoes with gravy
  - allergens: Beef, Dairy, Wheat, Gluten, Soy, Mushrooms, Onions, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=715, protein_g=41, carbs_g=5, fat_g=59
  - additional_info: none
- **6oz Top Sirloin Dinner**
  - item_id: 10304
  - price: $24.95
  - description: An 6 oz charbroiled AAA top sirloin steak served with coleslaw and crispy fries
  - allergens: Beef, Dairy, Wheat, Gluten, Soy, Mustard, Nightshades, Onions, Garlic, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1331, protein_g=39, carbs_g=98, fat_g=87
  - additional_info: none
- **GRILLED LIVER & ONIONS**
  - item_id: 10305
  - price: $20.99
  - description: Tender breaded grilled beef liver with gravy, sautéed onions and maple bacon. Served with seasonal fresh vegetables and mashed potatoes with gravy
  - allergens: Beef, Pork, Dairy, Wheat, Gluten, Soy, Mustard, Onions, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=925, protein_g=35, carbs_g=50, fat_g=65
  - additional_info: none

#### Bennies
- **Blackstone Benny**
  - item_id: 10242
  - price: $17.98
  - description: Tomato and bacon.
  - allergens: Eggs, Pork, Dairy, Wheat, Gluten, Soy, Sesame, Nightshades, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=909, protein_g=26, carbs_g=55, fat_g=65
  - additional_info: none
- **Veggie Benny**
  - item_id: 10243
  - price: $17.25
  - description: Tomato and sauteed mushrooms.
  - allergens: Eggs, Dairy, Wheat, Gluten, Mushrooms, Nightshades, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=348, protein_g=12, carbs_g=39, fat_g=16
  - additional_info: none
- **Traditional Benny**
  - item_id: 10244
  - price: $17.98
  - description: Black Forest Ham
  - allergens: Eggs, Pork, Dairy, Wheat, Gluten, Soy, Sesame, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=738, protein_g=29, carbs_g=52, fat_g=46
  - additional_info: none

#### Big Plate Breakfast Favourites
- **Steak & Eggs**
  - item_id: 10254
  - price: $24.95
  - description: A 6 oz charbroiled AAA top sirloin steak and two eggs.
  - allergens: Beef, Eggs, Wheat, Gluten, Soy, Dairy, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1322, protein_g=52, carbs_g=76, fat_g=90
  - additional_info: none
- **Cowboy Breakfast**
  - item_id: 10255
  - price: $18.98
  - description: Two of each: eggs, maple bacon, bangers and Black Forest Ham.
  - allergens: Eggs, Pork, Wheat, Gluten, Soy, Dairy, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1005, protein_g=45, carbs_g=60, fat_g=65
  - additional_info: none
- **Big Plate Country French Breakfast**
  - item_id: 10256
  - price: $19.98
  - description: Two eggs, two sausages, two pieces of ham, two pieces of maple bacon, hashbrowns,and two pieces of brioche French toast
  - allergens: Eggs, Pork, Dairy, Wheat, Gluten, Soy, Potato, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1235, protein_g=55, carbs_g=85, fat_g=75
  - additional_info: none
- **Perogy, Egg & Sausage Platter**
  - item_id: 10257
  - price: $22.49
  - description: Three eggs, six perogies with grilled onions, farmer’s sausage or two bangers, and toast. (platter does not include side choice)
  - allergens: Eggs, Pork, Wheat, Gluten, Dairy, Cheese, Soy, Potato, Onions, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1643, protein_g=61, carbs_g=118, fat_g=103
  - additional_info: none

#### Big Plate Pan-Scramblers
- **Meat Lovers Pan Scrambler**
  - item_id: 10258
  - price: $20.99
  - description: Maple bacon, ground beef, and Black Forest ham
  - allergens: Pork, Beef, Eggs, Dairy, Cheese, Wheat, Gluten, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=955, protein_g=68, carbs_g=65, fat_g=47
  - additional_info: none
- **Canadian Scrambler**
  - item_id: 10259
  - price: $19.48
  - description: Tomato, mushrooms and maple bacon.
  - allergens: Pork, Eggs, Dairy, Cheese, Mushrooms, Nightshades, Wheat, Gluten, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=876, protein_g=44, carbs_g=67, fat_g=48
  - additional_info: none
- **Veggie Scrambler**
  - item_id: 10260
  - price: $19.48
  - description: Mushrooms, peppers, tomato and red onion.
  - allergens: Eggs, Dairy, Cheese, Mushrooms, Nightshades, Onions, Wheat, Gluten, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=610, protein_g=35, carbs_g=41, fat_g=34
  - additional_info: none
- **Western Canadian Pan Scrambler**
  - item_id: 10261
  - price: $19.48
  - description: Mushrooms, green onion, peppers, tomatoes and Black Forest ham.
  - allergens: Pork, Eggs, Dairy, Cheese, Mushrooms, Nightshades, Onions, Wheat, Gluten, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=676, protein_g=45, carbs_g=43, fat_g=36
  - additional_info: none

#### Big Plate Starters & Share Plates
- **Mozza Stix**
  - item_id: 10279
  - price: $12.50
  - description: Crispy battered Mozzarella cheese stix. Served with marinara sauce.
  - allergens: Dairy, Cheese, Wheat, Gluten, Nightshades, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=614, protein_g=28, carbs_g=49, fat_g=34
  - additional_info: none
- **Wings**
  - item_id: 10280
  - price: $17.95
  - description: A classic starter, enjoy a pound of our crispy fried chicken wings generously tossed in your choice of hot, sweet bourbon BBQ, salt + pepper, Tex Mex dry rub, or honey garlic sauce.
  - allergens: White Meat, Dairy, Eggs, Soy, Mustard
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=991, protein_g=51, carbs_g=19, fat_g=79
  - additional_info: none
- **Poutine**
  - item_id: 10281
  - price: $10.50
  - description: A true Canadian favourite with fries, real cheese curds and gravy.
  - allergens: Dairy, Cheese, Beef, Wheat, Gluten, Potato, Nightshades, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=663, protein_g=12, carbs_g=75, fat_g=35
  - additional_info: none
- **Deluxe Tater Poutine**
  - item_id: 10282
  - price: $11.99
  - description: Potato fritters, spicy cheese sauce, tomatoes, red onion and sour cream.
  - allergens: Dairy, Cheese, Potato, Nightshades, Onions, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=680, protein_g=15, carbs_g=65, fat_g=40
  - additional_info: none
- **Hand Battered Chicken Tenders**
  - item_id: 10283
  - price: $11.99
  - description: Four pieces of premium chicken tenderloin in our secret southern- style recipe. Served with your choice of dipping sauce.
  - allergens: White Meat, Wheat, Gluten, Eggs, Soy, Dairy, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=977, protein_g=71, carbs_g=126, fat_g=21
  - additional_info: none

#### Breakfast Side Items
- **Fruit Bowl**
  - item_id: 10268
  - price: $6.75
  - description: Freshly cut seasonal fruit.
  - allergens: Fruit, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=104, protein_g=1, carbs_g=25, fat_g=0
  - additional_info: none
- **Smaller Size Fruit Bowl**
  - item_id: 10269
  - price: $5.75
  - description: Freshly cut seasonal fruit.
  - allergens: Fruit, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=52, protein_g=1, carbs_g=12, fat_g=0
  - additional_info: none
- **Toast**
  - item_id: 10270
  - price: $3.99
  - description: Buttered toast, guest choice of bread.
  - allergens: Dairy, Wheat, Gluten, Soy, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=300, protein_g=8, carbs_g=40, fat_g=12
  - additional_info: none
- **Bangers (2)**
  - item_id: 10271
  - price: $5.75
  - description: 2 breakfast sausages.
  - allergens: Pork
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=304, protein_g=10, carbs_g=3, fat_g=28
  - additional_info: none
- **Farmers Sausage**
  - item_id: 10272
  - price: $6.75
  - description: Butterflied and grilled farmers sausage.
  - allergens: Pork
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=289, protein_g=12, carbs_g=4, fat_g=25
  - additional_info: none
- **Black Forest Ham**
  - item_id: 10273
  - price: $5.75
  - description: 2 slices of Black Forest Ham.
  - allergens: Pork
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=125, protein_g=18, carbs_g=2, fat_g=5
  - additional_info: none
- **Maple Bacon (3 strips)**
  - item_id: 10274
  - price: $5.75
  - description: 3 strips of crispy bacon.
  - allergens: Pork
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=179, protein_g=10, carbs_g=1, fat_g=15
  - additional_info: none
- **Perogies & Sour Cream**
  - item_id: 10275
  - price: $6.99
  - description: 6 perogies with sour cream.
  - allergens: Wheat, Gluten, Dairy, Cheese, Potato, Onions, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=355, protein_g=10, carbs_g=45, fat_g=15
  - additional_info: none
- **Hollandaise Sauce**
  - item_id: 10276
  - price: $2.99
  - description: Rich buttery hollandaise.
  - allergens: Dairy, Eggs
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=178, protein_g=2, carbs_g=2, fat_g=18
  - additional_info: none
- **Diced Hashbrowns**
  - item_id: 10277
  - price: $3.99
  - description: Savory diced breakfast potatoes.
  - allergens: Potato, Nightshades, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=267, protein_g=3, carbs_g=30, fat_g=15
  - additional_info: none
- **Shredded Hashbrowns**
  - item_id: 10278
  - price: $3.99
  - description: Golden shredded hashbrowns.
  - allergens: Potato, Nightshades, Soy, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=267, protein_g=3, carbs_g=30, fat_g=15
  - additional_info: none

#### Chicken & Veggie Burgers
- **Nashville Crunch Chicken**
  - item_id: 10299
  - price: $18.98
  - description: Hand-battered fried chicken pieces tossed in hot sauce with Cheddar cheese, lettuce, pickles and mayonnaise.
  - allergens: White Meat, Dairy, Cheese, Eggs, Wheat, Gluten, Soy, Mustard, Spicy Food, Nightshades, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=783, protein_g=39, carbs_g=69, fat_g=39
  - additional_info: none
- **Humpty's Style Veggie**
  - item_id: 10300
  - price: $16.50
  - description: Humpty’s own 100% plant-based 5oz patty, lettuce, tomato, onions and mayonnaise.
  - allergens: Eggs, Wheat, Gluten, Soy, Nightshades, Onions, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=660, protein_g=14, carbs_g=61, fat_g=40
  - additional_info: none

#### Cocktails & Beer
- **B52 Coffee**
  - item_id: 10357
  - price: unknown
  - description: Bailey’s Irish Cream, Kahlua, and Triple Sec with coffee and whipped cream.
  - allergens: Dairy, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=0, protein_g=0, carbs_g=0, fat_g=0
  - additional_info: none
- **Mimosa**
  - item_id: 10358
  - price: unknown
  - description: Tropicana Orange Juice and Sparkling Wine.
  - allergens: Fruit, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=0, protein_g=0, carbs_g=0, fat_g=0
  - additional_info: none
- **Bottled Beer**
  - item_id: 10359
  - price: unknown
  - description: Domestic, Import, or Craft bottle of beer.
  - allergens: Wheat, Gluten, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=0, protein_g=0, carbs_g=0, fat_g=0
  - additional_info: none

#### Desserts
- **Cheesecake**
  - item_id: 10325
  - price: $7.25
  - description: Three scoops of creamy cheesecake filling finished with strawberry topping topped with a light graham crumb mix.
  - allergens: Dairy, Cheese, Eggs, Wheat, Gluten, Soy, Fruit, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=503, protein_g=5, carbs_g=69, fat_g=23
  - additional_info: none
- **Cheesecake Treat**
  - item_id: 10326
  - price: $4.99
  - description: Treat Size
  - allergens: Dairy, Cheese, Eggs, Wheat, Gluten, Soy, Fruit, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=260, protein_g=3, carbs_g=35, fat_g=12
  - additional_info: none
- **Lemon Meringue Pie**
  - item_id: 10327
  - price: $7.99
  - description: Classic lemon meringue pie.
  - allergens: Dairy, Eggs, Wheat, Gluten, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=351, protein_g=4, carbs_g=50, fat_g=15
  - additional_info: none
- **Banana Cream Pie**
  - item_id: 10328
  - price: $7.99
  - description: Classic banana cream pie.
  - allergens: Dairy, Eggs, Wheat, Gluten, Fruit, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=420, protein_g=5, carbs_g=55, fat_g=20
  - additional_info: none
- **Chocolate Cream Pie**
  - item_id: 10329
  - price: $7.99
  - description: Classic chocolate cream pie.
  - allergens: Dairy, Eggs, Wheat, Gluten, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=462, protein_g=6, carbs_g=60, fat_g=22
  - additional_info: none
- **Pumpkin Pie**
  - item_id: 10330
  - price: $7.99
  - description: Classic pumpkin pie.
  - allergens: Dairy, Eggs, Wheat, Gluten, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=402, protein_g=5, carbs_g=55, fat_g=18
  - additional_info: none

#### Drinks
- **Sodas/Can (355 ml)**
  - item_id: 10331
  - price: unknown
  - description: Choice of canned soda.
  - allergens: High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=156, protein_g=0, carbs_g=39, fat_g=0
  - additional_info: none
- **Iced Tea (341 ml)**
  - item_id: 10332
  - price: $2.50
  - description: Refreshing iced tea.
  - allergens: High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=100, protein_g=0, carbs_g=25, fat_g=0
  - additional_info: none
- **Dasani Bottled Water**
  - item_id: 10333
  - price: $3.50
  - description: Bottled water.
  - allergens: none
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=0, protein_g=0, carbs_g=0, fat_g=0
  - additional_info: none
- **Orange Juice 325ml**
  - item_id: 10334
  - price: $4.29
  - description: Tropicana Orange Juice.
  - allergens: Fruit, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=128, protein_g=2, carbs_g=30, fat_g=0
  - additional_info: none
- **1% Chocolate Milk2Go 310ml**
  - item_id: 10335
  - price: $4.00
  - description: Chocolate milk.
  - allergens: Dairy, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=187, protein_g=10, carbs_g=30, fat_g=3
  - additional_info: none
- **Coffee 16oz**
  - item_id: 10336
  - price: $3.75
  - description: Hot fresh coffee.
  - allergens: none
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=0, protein_g=0, carbs_g=0, fat_g=0
  - additional_info: none

#### French Toast
- **French Toast**
  - item_id: 10262
  - price: $12.99
  - description: Three slices of brioche French toast served with butter and syrup.
  - allergens: Dairy, Eggs, Wheat, Gluten, Soy, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=614, protein_g=21, carbs_g=56, fat_g=34
  - additional_info: none
- **French Toast w/ Strawberry Topping**
  - item_id: 10263
  - price: $15.99
  - description: Three slices of brioche French toast topped with strawberry topping and fresh whipped cream.
  - allergens: Dairy, Eggs, Wheat, Gluten, Soy, Fruit, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=788, protein_g=22, carbs_g=85, fat_g=40
  - additional_info: none

#### Gourmet Beef Burgers
- **Mushroom and Swiss**
  - item_id: 10296
  - price: $19.25
  - description: Sautéed mushrooms and swiss with lettuce, tomato, red onion, dill pickle and mayonnaise.
  - allergens: Beef, Dairy, Cheese, Eggs, Wheat, Gluten, Soy, Mustard, Mushrooms, Nightshades, Onions, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1313, protein_g=51, carbs_g=32, fat_g=109
  - additional_info: none
- **Cowboy**
  - item_id: 10297
  - price: $19.50
  - description: Sweet bourbon BBQ sauce, Cheddar cheese, crispy onion tanglers, maple bacon with lettuce, tomato, pickles and mayonnaise.
  - allergens: Beef, Pork, Dairy, Cheese, Eggs, Wheat, Gluten, Soy, Onions, Nightshades, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1390, protein_g=55, carbs_g=45, fat_g=110
  - additional_info: none
- **Humpty's Original Deluxe**
  - item_id: 10298
  - price: $19.50
  - description: Double Cheddar, maple bacon, sautéed mushrooms, lettuce, tomato, red onion, pickles and mayonnaise.
  - allergens: Beef, Pork, Dairy, Cheese, Eggs, Wheat, Gluten, Soy, Mustard, Sesame, Nightshades, Onions, Mushrooms, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1071, protein_g=49, carbs_g=59, fat_g=71
  - additional_info: none

#### Kid's Breakfasts
- **Golden Egg Platter**
  - item_id: 10315
  - price: $8.99
  - description: One egg and bacon, served with toast and your choice of savory diced hashbrowns, or fritters.
  - allergens: Eggs, Pork, Wheat, Gluten, Soy, Sesame, Dairy, Potato, Nightshades, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=447, protein_g=14, carbs_g=10, fat_g=39
  - additional_info: none
- **M&M Pancake**
  - item_id: 10316
  - price: $7.99
  - description: With M&Ms and whipped cream.
  - allergens: Dairy, Eggs, Wheat, Gluten, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1559, protein_g=23, carbs_g=135, fat_g=103
  - additional_info: none
- **Mini Cakes**
  - item_id: 10317
  - price: $7.99
  - description: Five mini cakes topped with strawberries and whipped cream.
  - allergens: Dairy, Eggs, Wheat, Gluten, Soy, Fruit, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=619, protein_g=26, carbs_g=68, fat_g=27
  - additional_info: none
- **Mother Goose Toast**
  - item_id: 10318
  - price: $7.99
  - description: One slice of brioche French toast and bacon.
  - allergens: Dairy, Eggs, Wheat, Gluten, Pork, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=375, protein_g=10, carbs_g=50, fat_g=15
  - additional_info: none
- **Wonderland Waffle**
  - item_id: 10319
  - price: $7.99
  - description: A super thick half waffle and bacon.
  - allergens: Dairy, Wheat, Gluten, Pork, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=645, protein_g=10, carbs_g=86, fat_g=29
  - additional_info: none

#### Kid's Meals
- **Chicken Tenders**
  - item_id: 10320
  - price: $8.99
  - description: Two hand battered chicken tenders with plum or honey mustard sauce for dipping.
  - allergens: White Meat, Wheat, Gluten, Eggs, Soy, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=426, protein_g=26, carbs_g=76, fat_g=2
  - additional_info: none
- **Grilled Cheese**
  - item_id: 10321
  - price: $8.99
  - description: A favourite made with gooey American cheese slices.
  - allergens: Dairy, Cheese, Wheat, Gluten, Soy, Sesame, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=493, protein_g=15, carbs_g=61, fat_g=21
  - additional_info: none
- **Battered Cod**
  - item_id: 10322
  - price: $9.99
  - description: One piece hand-battered cod served with tartar sauce.
  - allergens: Fish, Wheat, Gluten, Eggs, Soy, Mustard, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=525, protein_g=10, carbs_g=20, fat_g=45
  - additional_info: none
- **Cheeseburger**
  - item_id: 10323
  - price: $9.99
  - description: Served plain with a American cheese slice.
  - allergens: Beef, Dairy, Cheese, Wheat, Gluten, Soy, Sesame, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=762, protein_g=30, carbs_g=66, fat_g=42
  - additional_info: none
- **Humptys Noodles**
  - item_id: 10324
  - price: $9.99
  - description: Fettuccine tossed in alfredo sauce topped with Parmesan cheese, served with a slice of garlic toast
  - allergens: Dairy, Cheese, Wheat, Gluten, Soy, Sesame, Garlic, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1064, protein_g=44, carbs_g=123, fat_g=44
  - additional_info: none

#### Main Attractions
- **HAND-BATTERED FISH AND CHIPS**
  - item_id: 10306
  - price: $18.98
  - description: Two pieces of lightly battered cod fillets. Served with coleslaw, fries, tartar sauce and lemon.
  - allergens: Fish, Wheat, Gluten, Eggs, Soy, Mustard, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=886, protein_g=15, carbs_g=22, fat_g=82
  - additional_info: none
- **Chicken Fettuccine Alfredo**
  - item_id: 10307
  - price: $21.99
  - description: Fettuccine with creamy alfredo sauce and topped with grilled chicken breast. Served with garlic bread.
  - allergens: White Meat, Dairy, Cheese, Wheat, Gluten, Soy, Mustard, Garlic, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1668, protein_g=62, carbs_g=238, fat_g=52
  - additional_info: none
- **SOUTHERN-STYLE CHICKEN TENDERS**
  - item_id: 10308
  - price: $19.98
  - description: Six pieces of premium chicken tenderloin, hand-battered in our secret southern-style recipe. Served with your choice of dipping sauce, coleslaw and crispy fries.
  - allergens: White Meat, Wheat, Gluten, Eggs, Soy, Mustard, Dairy, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=977, protein_g=71, carbs_g=126, fat_g=21
  - additional_info: none

#### Omelettes
- **Cheese Omelette**
  - item_id: 10245
  - price: $15.99
  - description: Three grade A eggs filled with our tri-cheese blend.
  - allergens: Eggs, Dairy, Cheese, Wheat, Gluten, Soy, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=620, protein_g=30, carbs_g=35, fat_g=40
  - additional_info: none
- **Veggie Omelette**
  - item_id: 10246
  - price: $17.98
  - description: Three grade A eggs filled with mushrooms, peppers, tomatoes & onions.
  - allergens: Eggs, Dairy, Mushrooms, Nightshades, Onions, Wheat, Gluten, Soy, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=836, protein_g=36, carbs_g=65, fat_g=48
  - additional_info: none
- **Farmers Omelette**
  - item_id: 10247
  - price: $19.25
  - description: Three grade A eggs filled with ham, mushrooms, tomatoes, peppers, onion, our tri-cheese blend and topped with a strip of maple bacon.
  - allergens: Eggs, Pork, Dairy, Cheese, Mushrooms, Nightshades, Onions, Wheat, Gluten, Soy, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1419, protein_g=83, carbs_g=76, fat_g=87
  - additional_info: none

#### Original Favourites
- **TWO EGGS AND TOAST**
  - item_id: 10248
  - price: $8.99
  - description: Without choice of side.
  - allergens: Eggs, Wheat, Gluten, Soy, Dairy, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=380, protein_g=15, carbs_g=35, fat_g=20
  - additional_info: none
- **TWO EGGS AND TOAST WITH A SIDE**
  - item_id: 10249
  - price: $11.99
  - description: With choice of side.
  - allergens: Eggs, Wheat, Gluten, Soy, Dairy, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=655, protein_g=22, carbs_g=54, fat_g=39
  - additional_info: none
- **Two Eggs w/ Bacon**
  - item_id: 10250
  - price: $15.49
  - description: 2 eggs, toast, hashbrowns, and maple bacon.
  - allergens: Eggs, Pork, Wheat, Gluten, Soy, Dairy, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=745, protein_g=30, carbs_g=55, fat_g=45
  - additional_info: none
- **Two Eggs w/ Bangers**
  - item_id: 10251
  - price: $15.49
  - description: 2 eggs, toast, hashbrowns, and bangers.
  - allergens: Eggs, Pork, Wheat, Gluten, Soy, Dairy, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=784, protein_g=32, carbs_g=56, fat_g=48
  - additional_info: none
- **Two Eggs w/ Ham**
  - item_id: 10252
  - price: $15.49
  - description: 2 eggs, toast, hashbrowns, and ham.
  - allergens: Eggs, Pork, Wheat, Gluten, Soy, Dairy, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=774, protein_g=36, carbs_g=63, fat_g=42
  - additional_info: none
- **Two Eggs And Farmers Sausage**
  - item_id: 10253
  - price: $17.25
  - description: With choice of side.
  - allergens: Eggs, Pork, Wheat, Gluten, Soy, Dairy, Potato, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=859, protein_g=35, carbs_g=56, fat_g=55
  - additional_info: none

#### Pancakes
- **Stack Of Three**
  - item_id: 10266
  - price: $11.50
  - description: Buttermilk pancakes.
  - allergens: Dairy, Eggs, Wheat, Gluten, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1408, protein_g=34, carbs_g=228, fat_g=40
  - additional_info: none
- **STACK OF THREE WITH FRUIT**
  - item_id: 10267
  - price: $14.50
  - description: Three buttermilk pancakes topped with fresh whipped cream and strawberry topping.
  - allergens: Dairy, Eggs, Wheat, Gluten, Soy, Fruit, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=778, protein_g=22, carbs_g=141, fat_g=14
  - additional_info: none

#### Salads
- **Chef's Country Cobb Salad**
  - item_id: 10284
  - price: $20.75
  - description: Mixed field greens with mushrooms, peppers, tri-cheese blend, maple bacon, grilled chicken breast, Black Forest ham and a hard boiled egg with your choice of dressing.
  - allergens: White Meat, Pork, Dairy, Cheese, Eggs, Wheat, Gluten, Soy, Mushrooms, Nightshades, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=744, protein_g=72, carbs_g=51, fat_g=28
  - additional_info: none
- **Caesar Salad**
  - item_id: 10285
  - price: $12.50
  - description: Crisp romaine, maple bacon, croutons and Parmesan tossed with creamy Caesar dressing.
  - allergens: Dairy, Cheese, Eggs, Wheat, Gluten, Fish, Garlic, Pork
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=565, protein_g=15, carbs_g=43, fat_g=37
  - additional_info: none
- **Garden Salad**
  - item_id: 10286
  - price: $12.50
  - description: Mixed field greens with red cabbage, carrot, tomato and celery topped with red onion and cucumber with your choice of dressing.
  - allergens: Nightshades, Onions
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=255, protein_g=5, carbs_g=25, fat_g=15
  - additional_info: none

#### Sandwiches
- **Extreme Grilled Cheese**
  - item_id: 10287
  - price: $17.98
  - description: A Parmesan crusted sandwich flavoured with garlic. Filled with melted Cheddar, Mozza, American and Swiss.
  - allergens: Dairy, Cheese, Wheat, Gluten, Soy, Garlic, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=965, protein_g=36, carbs_g=41, fat_g=73
  - additional_info: none
- **Denver Sandwich**
  - item_id: 10288
  - price: $16.98
  - description: Fluffy scrambled eggs mixed with diced ham, sauteed green peppers and onions. Grilled to perfection and served between two slices of toast.
  - allergens: Eggs, Pork, Wheat, Gluten, Nightshades, Onions, Soy, Dairy, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=725, protein_g=25, carbs_g=55, fat_g=45
  - additional_info: none
- **Steak Sandwich**
  - item_id: 10289
  - price: $24.25
  - description: A 6 oz charbroiled AAA top sirloin steak served on a slice of garlic toast.
  - allergens: Beef, Wheat, Gluten, Dairy, Soy, Garlic, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1331, protein_g=39, carbs_g=98, fat_g=87
  - additional_info: none
- **Hot Turkey Sandwich**
  - item_id: 10290
  - price: $17.98
  - description: Roasted turkey breast and stuffing served open - faced on thick cut bread, smothered in rich turkey gracy. Served with cranberry sauce and your choice of side.
  - allergens: White Meat, Wheat, Gluten, Dairy, Soy, Onions, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=752, protein_g=35, carbs_g=90, fat_g=28
  - additional_info: none
- **Beef Patty Melt**
  - item_id: 10291
  - price: $18.98
  - description: A juicy grilled beef patty layered with melted Cheddar cheese, topped with sauteed onions, all sandwiched between golden grilled sourdough bread.
  - allergens: Beef, Dairy, Cheese, Wheat, Gluten, Onions, Soy, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=937, protein_g=38, carbs_g=50, fat_g=65
  - additional_info: none
- **Beef Dip Deluxe**
  - item_id: 10292
  - price: $20.99
  - description: Thinly sliced roast beef piled high on a grilled garlic artisan bun with mayonnaise, topped with a mound of crispy onion tanglers and melted Swiss. Served with au jus for dipping.
  - allergens: Beef, Dairy, Cheese, Wheat, Gluten, Eggs, Soy, Onions, Garlic, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=845, protein_g=35, carbs_g=75, fat_g=45
  - additional_info: none
- **Beef Dip Classic**
  - item_id: 10293
  - price: $18.98
  - description: Classic Beef Dip
  - allergens: Beef, Wheat, Gluten, Eggs, Soy, Garlic, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=634, protein_g=16, carbs_g=66, fat_g=34
  - additional_info: none
- **Humpty's Cristo**
  - item_id: 10294
  - price: $17.98
  - description: Layered with Swiss, turkey, and Black Forest ham on bread dipped in egg, then grilled to perfection.
  - allergens: White Meat, Pork, Dairy, Cheese, Eggs, Wheat, Gluten, Soy, Mustard, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1137, protein_g=52, carbs_g=86, fat_g=65
  - additional_info: none
- **Clubhouse**
  - item_id: 10295
  - price: $18.98
  - description: A “triple deck” sandwich with lettuce, tomato, bacon and turkey on your choice of bread with mayonnaise.
  - allergens: White Meat, Pork, Eggs, Wheat, Gluten, Soy, Mustard, Sesame, Nightshades, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1218, protein_g=35, carbs_g=58, fat_g=94
  - additional_info: none

#### Side Items
- **Fries**
  - item_id: 10309
  - price: $6.50
  - description: Classic skin-on french fries.
  - allergens: Potato, Nightshades, Soy, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=660, protein_g=6, carbs_g=69, fat_g=40
  - additional_info: none
- **Curly Fries**
  - item_id: 10310
  - price: $6.50
  - description: Crispy seasoned curly fries.
  - allergens: Potato, Nightshades, Soy, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=458, protein_g=6, carbs_g=68, fat_g=18
  - additional_info: none
- **Potato Fritters**
  - item_id: 10311
  - price: $3.99
  - description: Crispy potato fritters.
  - allergens: Potato, Nightshades, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=271, protein_g=4, carbs_g=30, fat_g=15
  - additional_info: none
- **Gravy**
  - item_id: 10312
  - price: $2.99
  - description: Rich beef or poultry gravy.
  - allergens: Beef, Wheat, Gluten, Soy
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=68, protein_g=1, carbs_g=7, fat_g=4
  - additional_info: none
- **Sautéed Garlic Mushrooms**
  - item_id: 10313
  - price: unknown
  - description: Fresh mushrooms sautéed in garlic butter.
  - allergens: Mushrooms, Dairy, Garlic
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=163, protein_g=2, carbs_g=5, fat_g=15
  - additional_info: none
- **Onion Rings**
  - item_id: 10314
  - price: $11.75
  - description: Crispy battered onion rings.
  - allergens: Onions, Wheat, Gluten, Dairy, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=288, protein_g=6, carbs_g=66, fat_g=0
  - additional_info: none

#### Waffles
- **Belgian Waffle**
  - item_id: 10264
  - price: $12.25
  - description: A crispy and light classic, served with butter and syrup.
  - allergens: Dairy, Eggs, Wheat, Gluten, Soy, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=723, protein_g=9, carbs_g=93, fat_g=35
  - additional_info: none
- **Fruit Waffle**
  - item_id: 10265
  - price: $15.25
  - description: A Belgian waffle topped with strawberry topping and fresh whipped cream.
  - allergens: Dairy, Eggs, Wheat, Gluten, Soy, Fruit, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=739, protein_g=12, carbs_g=148, fat_g=11
  - additional_info: none