# OEB Breakfast Co. Menu (llms.txt)

> Machine-readable markdown snapshot of this restaurant menu for language model agents.

- restaurant: OEB Breakfast Co.
- slug: `oeb-breakfast-co`
- source_url: https://menu.honeycomb.ai/restaurant/oeb-breakfast-co
- generated_at_utc: 2026-10-02T01:39:19Z
- cache_ttl: 5 hours

## Menus
### Menu
#### BENNY SENDS ME
- **TRADITIONAL**
  - item_id: 5371
  - price: $20.00
  - description: Choose artisan-style rosemary ham or Canadian bacon. SERVED ON A BUTTER CROISSANT WITH BROWN BUTTER HOLLANDAISE AND HERB POTATOES FRIED IN BEEF TALLOW.
  - allergens: Eggs, Dairy, Soy, Pork, High FODMAP, Non-Ketogenic Ingredients, Corn
  - trace_allergens: Treenuts, Peanuts, Sesame, Sulphites
  - modifiable_allergens: Wheat, Beef, Gluten, Garlic, Nightshades, Potato, Onions
  - nutrition: calories=1035, protein_g=40, carbs_g=50, fat_g=75
  - additional_info: none
- **KOREAN BULGOGI**
  - item_id: 5372
  - price: $22.50
  - description: Korean style shaved inside round beef, peperonata. SERVED ON A BUTTER CROISSANT WITH BROWN BUTTER HOLLANDAISE AND HERB POTATOES FRIED IN BEEF TALLOW.
  - allergens: Eggs, Dairy, Soy, High Sugar, High FODMAP, Non-Ketogenic Ingredients, Corn
  - trace_allergens: Sulphites, Peanuts, Treenuts, Sesame
  - modifiable_allergens: Beef, Gluten, Wheat, Garlic, Nightshades, Potato, Onions
  - nutrition: calories=1075, protein_g=45, carbs_g=55, fat_g=75
  - additional_info: none
- **HOLY CRAB!!**
  - item_id: 5373
  - price: $23.00
  - description: Wild blue crab, fresh dill, dijonnaise. SERVED ON A BUTTER CROISSANT WITH BROWN BUTTER HOLLANDAISE AND HERB POTATOES FRIED IN BEEF TALLOW.
  - allergens: Eggs, Dairy, Soy, Shellfish, Other Seafood, High FODMAP, Non-Ketogenic Ingredients, Corn
  - trace_allergens: Peanuts, Treenuts, Sesame, Sulphites
  - modifiable_allergens: Beef, Gluten, Wheat, Garlic, Nightshades, Potato, Onions
  - nutrition: calories=1027, protein_g=38, carbs_g=50, fat_g=75
  - additional_info: none
- **MONTREAL SMOKED MEAT**
  - item_id: 5374
  - price: $22.00
  - description: Shaved Montreal smoked brisket, smoked sweet mustard. SERVED ON A BUTTER CROISSANT WITH BROWN BUTTER HOLLANDAISE AND HERB POTATOES FRIED IN BEEF TALLOW.
  - allergens: Eggs, Dairy, Soy, High FODMAP, Non-Ketogenic Ingredients, Corn
  - trace_allergens: Sulphites, Peanuts, Treenuts, Sesame
  - modifiable_allergens: Beef, Gluten, Wheat, Garlic, Nightshades, Potato, Onions
  - nutrition: calories=1100, protein_g=45, carbs_g=50, fat_g=80
  - additional_info: none
- **THE ONE THAT DID NOT GET AWAY**
  - item_id: 5375
  - price: $23.50
  - description: Wilted spinach, cold-smoked salmon. SERVED ON A BUTTER CROISSANT WITH BROWN BUTTER HOLLANDAISE AND HERB POTATOES FRIED IN BEEF TALLOW.
  - allergens: Eggs, Dairy, Soy, Fish, High FODMAP, Non-Ketogenic Ingredients, Corn
  - trace_allergens: Sulphites, Peanuts, Treenuts, Sesame
  - modifiable_allergens: Beef, Gluten, Wheat, Garlic, Nightshades, Potato, Onions
  - nutrition: calories=990, protein_g=40, carbs_g=50, fat_g=70
  - additional_info: none
- **FLORENTINE**
  - item_id: 5376
  - price: $21.00
  - description: Wilted spinach, smashed avocado, tomato jam. SERVED ON A BUTTER CROISSANT WITH BROWN BUTTER HOLLANDAISE AND HERB POTATOES FRIED IN BEEF TALLOW.
  - allergens: Eggs, Dairy, Soy, Fruit, High Sugar, High FODMAP, Non-Ketogenic Ingredients, Corn
  - trace_allergens: Sulphites, Peanuts, Treenuts, Sesame
  - modifiable_allergens: Beef, Gluten, Wheat, Garlic, Nightshades, Potato, Onions
  - nutrition: calories=1015, protein_g=30, carbs_g=55, fat_g=75
  - additional_info: none

#### BLUE PLATE SPECIALS
- **SHAKSHUKA**
  - item_id: 5395
  - price: $19.00
  - description: Stewed plum tomatoes, lemon, peppers, jalapeños, Za'atar spice, chickpeas, poached eggs, feta (cow), fresh herbs, French rye bread
  - allergens: Nightshades, Spicy Food, Legumes, Wheat, Gluten, Garlic, Onions, Honey, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: Dairy, Cheese, Eggs, Sesame
  - nutrition: calories=662, protein_g=28, carbs_g=70, fat_g=30
  - additional_info: none
- **HUEVOS IN'NA BURRITO**
  - item_id: 5396
  - price: $19.00
  - description: Tortilla, charred tomato salsa, fried pinto beans, scrambled eggs, sour cream, guacamole, blistered jalapeño peppers
  - allergens: Wheat, Gluten, Nightshades, Onions, Garlic, Legumes, Eggs, Dairy, High FODMAP, Non-Ketogenic Ingredients, Soy, Potato
  - trace_allergens: none
  - modifiable_allergens: Fruit, Spicy Food
  - nutrition: calories=845, protein_g=30, carbs_g=80, fat_g=45
  - additional_info: none
- **PIEROGIES & DUCK**
  - item_id: 5397
  - price: $22.50
  - description: Hand-pinched pierogies, hardwood smoked bacon, duck confit, green onions, raspberry vinaigrette, two sunny side eggs
  - allergens: Wheat, Gluten, Dairy, Potato, Onions, High Sugar, Honey, Eggs, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: Sulphites
  - modifiable_allergens: White Meat, Pork, Soy
  - nutrition: calories=920, protein_g=40, carbs_g=55, fat_g=60
  - additional_info: none
- **GNOCCHI BREAKFAST CARBONARA**
  - item_id: 5398
  - price: $21.50
  - description: Gluten-friendly gnocchi, hardwood smoked bacon lardons, brown butter hollandaise, grana padano, raw yolk
  - allergens: Corn, Rice, High Sugar, Eggs, Dairy, Cheese, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: Gluten, Wheat, Garlic, Potato, Onions, Nightshades, Sulphites
  - modifiable_allergens: Pork, Soy
  - nutrition: calories=865, protein_g=25, carbs_g=45, fat_g=65
  - additional_info: none
- **SCRAMBLED CRÊPE**
  - item_id: 5399
  - price: $19.00
  - description: Free-run eggs, mushrooms, tomatoes, peppers, spinach, roasted vegetable Ajvar, American Asiago cheese, brown butter hollandaise
  - allergens: Wheat, Dairy, Eggs, Mushrooms, Nightshades, Garlic, Onions, Corn, Soy, High FODMAP, Non-Ketogenic Ingredients, Gluten
  - trace_allergens: none
  - modifiable_allergens: Cheese
  - nutrition: calories=710, protein_g=30, carbs_g=35, fat_g=50
  - additional_info: none
- **CANADIAN LOBSTER & SHRIMP CRÊPE**
  - item_id: 5400
  - price: $28.00
  - description: Butter poached lobster & shrimp scramble, green onions, brown butter hollandaise, truffle pearls (LIMITED QUANTITIES DAILY)
  - allergens: Wheat, Gluten, Dairy, Eggs, Shellfish, Other Seafood, Onions, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=755, protein_g=35, carbs_g=30, fat_g=55
  - additional_info: none

#### BREAKFAST POUTINES
- **THE SOUL IN A BOWL**
  - item_id: 5351
  - price: $19.75
  - description: Artisan cheese curds, slow cooked bacon lardons. SERVED WITH POACHED EGGS, HERB POTATOES FRIED IN BEEF TALLOW & BROWN BUTTER HOLLANDAISE.
  - allergens: Dairy, Wheat, Gluten, Garlic, Onions, Potato, Nightshades, Cheese, High Sugar, High FODMAP, Non-Ketogenic Ingredients, Eggs, Corn
  - trace_allergens: none
  - modifiable_allergens: Sulphites, Pork, Beef, Soy
  - nutrition: calories=1080, protein_g=40, carbs_g=50, fat_g=80
  - additional_info: none
- **GOLD DIGGA**
  - item_id: 5352
  - price: $23.00
  - description: Artisan cheese curds, Berkshire roast pork, black truffles. SERVED WITH POACHED EGGS, HERB POTATOES FRIED IN BEEF TALLOW & BROWN BUTTER HOLLANDAISE.
  - allergens: Dairy, Wheat, Corn, Garlic, Onions, Potato, Nightshades, Sulphites, Cheese, High FODMAP, Non-Ketogenic Ingredients, Gluten, Eggs, Soy
  - trace_allergens: none
  - modifiable_allergens: Beef, Pork
  - nutrition: calories=1100, protein_g=45, carbs_g=50, fat_g=80
  - additional_info: none
- **CHASING CHICKENS**
  - item_id: 5353
  - price: $19.75
  - description: Artisan cheese curds, hand-pulled smoked chicken. SERVED WITH POACHED EGGS, HERB POTATOES FRIED IN BEEF TALLOW & BROWN BUTTER HOLLANDAISE.
  - allergens: Eggs, Dairy, Wheat, Gluten, Corn, Garlic, Onions, Potato, Nightshades, Soy, Sulphites, Cheese, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: Beef, White Meat
  - nutrition: calories=1010, protein_g=45, carbs_g=50, fat_g=70
  - additional_info: none
- **CONFIT DE CANARD**
  - item_id: 5354
  - price: $23.50
  - description: American Asiago cheese, sous-vide duck confit cranberry jam. SERVED WITH POACHED EGGS, HERB POTATOES FRIED IN BEEF TALLOW & BROWN BUTTER HOLLANDAISE.
  - allergens: Eggs, Dairy, Wheat, Gluten, Corn, Garlic, Onions, Potato, Nightshades, Soy, Sulphites, Cheese, High Sugar, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: Beef, White Meat, Fruit
  - nutrition: calories=1075, protein_g=40, carbs_g=60, fat_g=75
  - additional_info: none
- **MEAT-LESS TO SAY**
  - item_id: 5355
  - price: $19.75
  - description: Artisan cheese curds, Hass avocado, ripe tomatoes. SERVED WITH POACHED EGGS, HERB POTATOES FRIED IN BEEF TALLOW & BROWN BUTTER HOLLANDAISE.
  - allergens: Eggs, Dairy, Wheat, Gluten, Corn, Garlic, Onions, Potato, Nightshades, Soy, Sulphites, Cheese, Fruit, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: Beef
  - nutrition: calories=1015, protein_g=30, carbs_g=55, fat_g=75
  - additional_info: none
- **GET SHORTY RIB**
  - item_id: 5356
  - price: $25.00
  - description: Artisan cheese curds, Philly-style beer short rib, bell peppers, red onions mushrooms. SERVED WITH POACHED EGGS, HERB POTATOES FRIED IN BEEF TALLOW & BROWN BUTTER HOLLANDAISE.
  - allergens: Eggs, Dairy, Wheat, Gluten, Corn, Garlic, Onions, Potato, Nightshades, Soy, Sulphites, Cheese, Mushrooms, High FODMAP, Non-Ketogenic Ingredients, Beef
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=1185, protein_g=50, carbs_g=55, fat_g=85
  - additional_info: none
- **A-LOTT A-LAKS**
  - item_id: 5357
  - price: $24.00
  - description: Artisan cheese curds, dill salmon laks fresh dill, fried capers. SERVED WITH POACHED EGGS, HERB POTATOES FRIED IN BEEF TALLOW & BROWN BUTTER HOLLANDAISE.
  - allergens: Eggs, Dairy, Wheat, Gluten, Corn, Garlic, Onions, Potato, Nightshades, Soy, Sulphites, Cheese, Fish, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: Beef
  - nutrition: calories=1055, protein_g=45, carbs_g=50, fat_g=75
  - additional_info: none
- **TUNA CRUDO**
  - item_id: 5358
  - price: $25.00
  - description: Sesame soy Ahi tuna, Hass avocado, pommes gaufrettes fried in beef tallow, cilantro crema. SERVED WITH POACHED EGGS, HERB POTATOES FRIED IN BEEF TALLOW & BROWN BUTTER HOLLANDAISE.
  - allergens: Eggs, Dairy, Wheat, Gluten, Soy, Sulphites, Fish, Fruit, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: Beef, Sesame, Rice, Corn, Garlic, Nightshades, Potato, Onions
  - nutrition: calories=1270, protein_g=45, carbs_g=70, fat_g=90
  - additional_info: none

#### EARLY EATS
- **CLASSIC BREAKFAST**
  - item_id: 5345
  - price: $18.00
  - description: Two free-run eggs any style, with herb potatoes fried in beef tallow, choice of hardwood smoked bacon, Canadian bacon, rosemary ham, blueberry chicken bangers or maple pork bangers, and artisan toast
  - allergens: Eggs, Wheat, Gluten, Corn, Garlic, Onions, Potato, Nightshades, Soy, Pork, White Meat, Fruit, High Sugar, Dairy, Treenuts, Sesame, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: Sulphites
  - modifiable_allergens: Beef, Peanuts
  - nutrition: calories=797, protein_g=38, carbs_g=60, fat_g=45
  - additional_info: none
- **THREESOME!**
  - item_id: 5346
  - price: $20.50
  - description: Two free-run eggs any style, choice of hardwood smoked bacon, Canadian bacon, rosemary ham, blueberry chicken bangers, or maple pork bangers, and choice of waffle, pancakes or brioche French toast
  - allergens: Eggs, Pork, Soy, Corn, Sulphites, Fruit, High Sugar, Garlic, Onions, Potato, Dairy, Wheat, Gluten, High FODMAP, Non-Ketogenic Ingredients, White Meat
  - trace_allergens: none
  - modifiable_allergens: Peanuts, Treenuts, Sesame
  - nutrition: calories=962, protein_g=38, carbs_g=90, fat_g=50
  - additional_info: none
- **LOBSTER SCRAMBLE**
  - item_id: 5347
  - price: $28.00
  - description: Maritime lobster & shrimp scramble, green onions, American Asiago cheese (LIMITED QUANTITIES DAILY) SERVED WITH HERB POTATOES FRIED IN BEEF TALLOW & BROWN BUTTER HOLLANDAISE.
  - allergens: Shellfish, Other Seafood, Eggs, Onions, Dairy, Cheese, High FODMAP, Gluten, Non-Ketogenic Ingredients, Soy, Wheat, High Sugar, Garlic, Nightshades, Potato, Corn
  - trace_allergens: none
  - modifiable_allergens: Beef
  - nutrition: calories=450, protein_g=40, carbs_g=5, fat_g=30
  - additional_info: none
- **BREAKFAST TACOS**
  - item_id: 5348
  - price: $17.00
  - description: Corn tortillas, smashed avocado, pork carnitas, scrambled egg, salsa verde, pickled onions, pickled jalapeños, fresh cilantro
  - allergens: Corn, Fruit, Pork, Garlic, Onions, Eggs, Nightshades, Spicy Food, Sulphites, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=595, protein_g=30, carbs_g=40, fat_g=35
  - additional_info: none
- **BREAKFAST SAMMY**
  - item_id: 5349
  - price: $18.50
  - description: Artisan ciabatta, two free-run eggs over hard, white truffle aioli, bacon, guacamole, arugula, pommes gaufrettes fried in beef tallow
  - allergens: Wheat, Gluten, Eggs, Soy, Garlic, Pork, High Sugar, Onions, Nightshades, Potato, Corn, Rice, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: Dairy, Sulphites, Treenuts, Sesame
  - modifiable_allergens: Beef
  - nutrition: calories=920, protein_g=30, carbs_g=65, fat_g=60
  - additional_info: none
- **CHIA SEED PUDDING**
  - item_id: 5350
  - price: $16.00
  - description: Banana, shredded coconut, coconut milk, chia, berries, maple syrup, toasted gluten-free oats, shaved almonds, pistachios
  - allergens: Treenuts, Fruit, High Sugar, High FODMAP, Non-Ketogenic Ingredients, Sulphites, Wheat
  - trace_allergens: Peanuts, Soy
  - modifiable_allergens: none
  - nutrition: calories=578, protein_g=12, carbs_g=65, fat_g=30
  - additional_info: none

#### FROM GRIDDLE TO GREAT
- **BAKED APPLE GRIDDLE STACK**
  - item_id: 5362
  - price: $17.50
  - description: House baked apple topping, chantilly cream, buttermilk pancakes
  - allergens: Fruit, High Sugar, Dairy, Wheat, Gluten, Eggs, High FODMAP, Non-Ketogenic Ingredients, Soy
  - trace_allergens: Garlic, Onions
  - modifiable_allergens: none
  - nutrition: calories=770, protein_g=15, carbs_g=110, fat_g=30
  - additional_info: none
- **WAKE'N BACON**
  - item_id: 5363
  - price: $18.50
  - description: Salted caramel bread pudding, maple glazed bacon lardons, strawberries, sliced almonds
  - allergens: Wheat, Gluten, Dairy, Eggs, High Sugar, Treenuts, Pork, Soy, Fruit, Non-Ketogenic Ingredients
  - trace_allergens: Sulphites, Sesame
  - modifiable_allergens: none
  - nutrition: calories=857, protein_g=18, carbs_g=95, fat_g=45
  - additional_info: none
- **BACON & BUTTERMILK WAFFLE**
  - item_id: 5364
  - price: $18.00
  - description: Belgian waffle, slow roasted bacon lardons, salted caramel, Quebec maple syrup (WAFFLE CONTAINS ALMOND EXTRACT)
  - allergens: Eggs, Dairy, Treenuts, Pork, Soy, Sulphites, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=820, protein_g=15, carbs_g=100, fat_g=40
  - additional_info: none
- **FRENCH TOAST TRIFLE**
  - item_id: 5365
  - price: $20.50
  - description: Brioche, lemon curd, fresh berries, pistachios, torched pavlovas
  - allergens: Wheat, Gluten, Dairy, Eggs, High Sugar, Fruit, Treenuts, Non-Ketogenic Ingredients
  - trace_allergens: Peanuts, Onions, Garlic, Soy, Sesame
  - modifiable_allergens: none
  - nutrition: calories=795, protein_g=15, carbs_g=105, fat_g=35
  - additional_info: none
- **DO NOT EVEN GO THERE**
  - item_id: 5366
  - price: $20.00
  - description: French style crêpe, vanilla custard, berries, banana, fresh whipped cream, pistachios, almonds, Quebec maple syrup
  - allergens: Wheat, Gluten, Dairy, Eggs, Corn, High Sugar, Fruit, Treenuts, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=832, protein_g=18, carbs_g=100, fat_g=40
  - additional_info: none
- **OFF THE GRIDDLE (CHOOSE 1)**
  - item_id: 5367
  - price: $16.00
  - description: Belgian waffle | Brioche French toast | Buttermilk pancakes (WAFFLE CONTAINS ALMOND EXTRACT)
  - allergens: Wheat, Gluten, Dairy, Eggs, Treenuts, High Sugar, Non-Ketogenic Ingredients, Fruit
  - trace_allergens: Soy
  - modifiable_allergens: none
  - nutrition: calories=608, protein_g=12, carbs_g=95, fat_g=20
  - additional_info: none

#### Fruit Smoothies
- **BANANA BERRY BURST**
  - item_id: 5368
  - price: $9.00
  - description: Strawberry, blueberry, banana
  - allergens: Fruit, High Sugar, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: Soy
  - modifiable_allergens: none
  - nutrition: calories=310, protein_g=3, carbs_g=70, fat_g=2
  - additional_info: none
- **TROPICAL MANGO**
  - item_id: 5369
  - price: $9.00
  - description: Mango, pineapple, banana
  - allergens: Fruit, High Sugar, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: Soy
  - modifiable_allergens: none
  - nutrition: calories=330, protein_g=3, carbs_g=75, fat_g=2
  - additional_info: none
- **GREEN MACHINE**
  - item_id: 5370
  - price: $9.00
  - description: Spinach, avocado, orange, pineapple, mango, chia seed
  - allergens: Fruit, High Sugar, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: Soy
  - modifiable_allergens: none
  - nutrition: calories=350, protein_g=5, carbs_g=60, fat_g=10
  - additional_info: none

#### HANDHELDS
- **SMOKED CHICKEN CLUB**
  - item_id: 5389
  - price: $19.00
  - description: Smoked chicken, arugula, hardwood smoked bacon, tomatoes, chipotle aioli, artisan ciabatta. SERVED WITH CRISS CUT POTATOES FRIED IN BEEF TALLOW.
  - allergens: Soy, White Meat, High Sugar, Eggs, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: Dairy, Peanuts, Treenuts, Sesame, Sulphites
  - modifiable_allergens: Beef, Rice, Corn, Gluten, Pork, Wheat, Garlic, Nightshades, Potato, Onions, Fruit, Spicy Food
  - nutrition: calories=915, protein_g=45, carbs_g=60, fat_g=55
  - additional_info: none
- **THE OC BURGER**
  - item_id: 5390
  - price: $21.50
  - description: Angus chuck burger, burger sauce, arugula, tomato, red onion, avocado, Japanese milk bun. SERVED WITH CRISS CUT POTATOES FRIED IN BEEF TALLOW.
  - allergens: Beef, High Sugar, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: Sulphites, Sesame
  - modifiable_allergens: Gluten, Rice, Corn, Garlic, Nightshades, Potato, Onions, Dairy, Eggs, Soy, Wheat, Peanuts, Treenuts, Fruit
  - nutrition: calories=1115, protein_g=45, carbs_g=65, fat_g=75
  - additional_info: none
- **THE NOTORIOUS B.I.T. BURGER**
  - item_id: 5391
  - price: $19.75
  - description: Angus chuck burger, white truffle aioli, the works, Japanese milk bun. SERVED WITH CRISS CUT POTATOES FRIED IN BEEF TALLOW.
  - allergens: Beef, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: Sesame, Sulphites
  - modifiable_allergens: Gluten, Dairy, Eggs, Soy, Rice, Wheat, Corn, Garlic, Nightshades, Potato, Onions, Peanuts, Treenuts, Fruit
  - nutrition: calories=1075, protein_g=40, carbs_g=60, fat_g=75
  - additional_info: none
- **MONTREAL SMOKED MEAT SANDWICH**
  - item_id: 5392
  - price: $19.75
  - description: Shaved Montreal smoked brisket, smoked sweet mustard, dill pickle, marble rye bread. SERVED WITH CRISS CUT POTATOES FRIED IN BEEF TALLOW.
  - allergens: Beef, Honey, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: Gluten, Sulphites, Soy
  - modifiable_allergens: Dairy, Eggs, Peanuts, Treenuts, Sesame, Wheat, Rice, Corn, Garlic, Nightshades, Potato, Onions
  - nutrition: calories=955, protein_g=45, carbs_g=70, fat_g=55
  - additional_info: none
- **THE BIG AHI TUNA BURGER**
  - item_id: 5393
  - price: $23.50
  - description: Pepper crusted Ahi tuna, chipotle aioli, guacamole, arugula, smoked salt, fennel slaw, citrus vinaigrette, Japanese milk bun. SERVED WITH CRISS CUT POTATOES FRIED IN BEEF TALLOW.
  - allergens: Fish, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: Sulphites
  - modifiable_allergens: Gluten, Beef, Dairy, Eggs, Peanuts, Treenuts, Soy, Sesame, Rice, Wheat, Corn, Garlic, Nightshades, Potato, Spicy Food, Fruit, Onions
  - nutrition: calories=1005, protein_g=40, carbs_g=65, fat_g=65
  - additional_info: none
- **FALAFEL BURGER**
  - item_id: 5394
  - price: $19.00
  - description: Falafel, chickpea hummus, tzatziki, tomato, pickled onion, cucumber, fresh herbs, sesame seeds, Japanese milk bun. SERVED WITH CRISS CUT POTATOES FRIED IN BEEF TALLOW.
  - allergens: Soy, Legumes, Sesame, High FODMAP, Non-Ketogenic Ingredients, Garlic
  - trace_allergens: Sulphites
  - modifiable_allergens: Beef, Gluten, Nightshades, Potato, Fruit, Dairy, Eggs, Rice, Corn, Wheat, Peanuts, Treenuts, Onions
  - nutrition: calories=950, protein_g=25, carbs_g=100, fat_g=50
  - additional_info: none

#### NOT SO tini CROSTINIS
- **AVOCADO TOAST**
  - item_id: 5401
  - price: $16.00
  - description: Guacamole, chickpea hummus, tomato jam, fresh herbs, EVOO. SERVED ON LARGE SLICED, RUSTIC FRENCH RYE BREAD.
  - allergens: Sesame, Fruit, Onions, Garlic, Legumes, High Sugar, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: Sulphites
  - modifiable_allergens: Gluten, Dairy, Eggs, Peanuts, Treenuts, Soy, Wheat
  - nutrition: calories=565, protein_g=15, carbs_g=70, fat_g=25
  - additional_info: none
- **CROQUE MADAME**
  - item_id: 5403
  - price: $23.50
  - description: Two sunny side eggs, rosemary ham, sharp cheddar, truffles, brown butter hollandaise, Spanish Dorado, black truffle carpaccio. SERVED ON LARGE SLICED, RUSTIC FRENCH RYE BREAD.
  - allergens: Dairy, Eggs, Pork, Corn, Cheese, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: Sulphites, Treenuts, Soy, Wheat, Gluten, Garlic, Onions
  - modifiable_allergens: Sesame, Peanuts
  - nutrition: calories=875, protein_g=40, carbs_g=55, fat_g=55
  - additional_info: none

#### SCRAMBLETTES
- **FARMER JOHN'S**
  - item_id: 5359
  - price: $20.00
  - description: Hardwood smoked bacon, rosemary ham, green onions, mushrooms. SERVED WITH HERB POTATOES FRIED IN BEEF TALLOW & ARTISAN TOAST.
  - allergens: Eggs, Beef, Pork, High Sugar, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: Sulphites, Gluten, Dairy, Treenuts, Soy, Sesame, Wheat, Corn, Garlic, Nightshades, Potato, Mushrooms, Onions
  - nutrition: calories=940, protein_g=45, carbs_g=55, fat_g=60
  - additional_info: none
- **VEGETABLE PRIMAVERA**
  - item_id: 5360
  - price: $19.75
  - description: Mushrooms, tomatoes, bell peppers, spinach, feta cheese (cow). SERVED WITH HERB POTATOES FRIED IN BEEF TALLOW & ARTISAN TOAST.
  - allergens: Eggs, Wheat, Gluten, Corn, Garlic, Onions, Beef, Potato, Nightshades, Soy, Sulphites, Dairy, Treenuts, Sesame, Mushrooms, Cheese, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=830, protein_g=35, carbs_g=60, fat_g=50
  - additional_info: none
- **THE LAKS**
  - item_id: 5361
  - price: $25.00
  - description: Cold-smoked salmon, green onions, fried capers, fresh dill. SERVED WITH HERB POTATOES FRIED IN BEEF TALLOW & ARTISAN TOAST.
  - allergens: Eggs, Wheat, Gluten, Corn, Garlic, Onions, Beef, Potato, Nightshades, Soy, Sulphites, Dairy, Treenuts, Sesame, Fish, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=895, protein_g=45, carbs_g=55, fat_g=55
  - additional_info: none

#### SIDES
- **EGGSTRA EGG**
  - item_id: 5377
  - price: $2.75
  - description: none
  - allergens: Eggs
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=73, protein_g=6, carbs_g=1, fat_g=5
  - additional_info: none
- **DEEP FRIED PIEROGIES**
  - item_id: 5378
  - price: $3.50
  - description: none
  - allergens: Wheat, Gluten, Dairy, Potato, Onions, Beef, Soy, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=190, protein_g=5, carbs_g=20, fat_g=10
  - additional_info: none
- **MAPLE PORK BANGERS**
  - item_id: 5379
  - price: $5.00
  - description: none
  - allergens: Pork, High Sugar, Potato, Garlic, Beef, Soy, Sulphites, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=282, protein_g=16, carbs_g=5, fat_g=22
  - additional_info: none
- **TOAST JAM**
  - item_id: 5380
  - price: $4.00
  - description: none
  - allergens: Wheat, Gluten, High Sugar, Fruit, Soy, Dairy, Eggs, Treenuts, Sesame, Sulphites, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=208, protein_g=4, carbs_g=30, fat_g=8
  - additional_info: none
- **HALF HASS AVOCADO**
  - item_id: 5381
  - price: $3.75
  - description: none
  - allergens: Fruit, High FODMAP
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=175, protein_g=2, carbs_g=8, fat_g=15
  - additional_info: none
- **BLUEBERRY CHICKEN BANGERS**
  - item_id: 5382
  - price: $5.00
  - description: none
  - allergens: White Meat, Fruit, High Sugar, Potato, Onions, Garlic, Beef, Soy, Sulphites, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=254, protein_g=18, carbs_g=5, fat_g=18
  - additional_info: none
- **FRESH FRUIT**
  - item_id: 5383
  - price: $4.50
  - description: none
  - allergens: Fruit, High Sugar, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=104, protein_g=1, carbs_g=25, fat_g=0
  - additional_info: none
- **ROSEMARY HAM**
  - item_id: 5384
  - price: $5.00
  - description: none
  - allergens: Pork, Corn, Soy, Sulphites, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=152, protein_g=18, carbs_g=2, fat_g=8
  - additional_info: none
- **BEEF TALLOW FRIED HERB POTATOES**
  - item_id: 5385
  - price: $4.75
  - description: none
  - allergens: Wheat, Gluten, Corn, Garlic, Onions, Beef, Potato, Nightshades, Soy, Sulphites, High FODMAP, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=298, protein_g=4, carbs_g=30, fat_g=18
  - additional_info: none
- **CANADIAN BACON**
  - item_id: 5386
  - price: $5.00
  - description: none
  - allergens: Pork, Corn, Soy, Sulphites, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=122, protein_g=15, carbs_g=2, fat_g=6
  - additional_info: none
- **1OZ ORGANIC STURGEON CAVIAR**
  - item_id: 5387
  - price: $30.00
  - description: none
  - allergens: Fish, Eggs
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=77, protein_g=7, carbs_g=1, fat_g=5
  - additional_info: none
- **HARDWOOD SMOKED BACON**
  - item_id: 5388
  - price: $5.00
  - description: none
  - allergens: Pork, Soy, Sulphites, High Sugar, Non-Ketogenic Ingredients
  - trace_allergens: none
  - modifiable_allergens: none
  - nutrition: calories=148, protein_g=9, carbs_g=1, fat_g=12
  - additional_info: none